Discover the benefit of yoga and meditation | Go Enjoy Yoga
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01/04/2019 30/11/2019

Discover the benefit of yoga and meditation

India - 12 days
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Highlights

Daily yoga classes Meditation sessions Breathing techniques Emotional detoxification techniques Body Detoxification with 5 elements Daily 3 healthy vegetarian meals 11 nights accommodation Massage

Overview

Triguna Yoga offers this yoga and meditation retreat in Rishikesh which will help you discover the relationship between mind and body through yoga, meditation and breathing techniques. They will show you how you can heal yourself physically, mentally and emotionally using five elements, asana, meditation, emotional detoxification techniques and breathing techniques. Triguna Yoga focuses on self-development through self-understanding.

Location

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