Let’s take a break from city life | Go Enjoy Yoga
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01/10/2019 31/07/2020

Let’s take a break from city life

Europe - 8 days
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Highlights

11 yoga classes 5 days of surf lessons Daily meditation classes Sunrise Yang Yoga by seaside Afternoon relaxing Yin Yoga classes in nature park Fruit infused water & herbal tea available all day Free time to explore Sintra National Park All surfing & yoga equipment provided Delicious buffet-style breakfast daily 7 nights cozy accommodation Just 400m from beach 25min from Lisbon airport

Overview

Imagine waking up to the sound of the sea breeze moving through the trees. Meditating at sunrise right by the seaside, practicing yoga and hearing nothing but the sounds of crashing waves, sunset awareness hikes with meditation on a beautiful secluded national park beach. It’s just such a great combination in so many ways. Relaxing and feeling balanced is a big part of The Salty Pelican retreat for those who are interested. Yang Yoga is the perfect way to prepare your bodies for the day ahead. Whether it’s through strength, flexibility, or simply just breathing better. Learning how to breathe properly is really important and your bodies will feel more in tune and balanced. While afternoon Yin yoga will bring beautiful balance within your energy systems and a unique sense of calmness you will feel both physically and mentally. Enjoy the special treat and relish the beauty of the magnificent Ursa beach, as Isabella leads you on a nature hike with awareness and meditation exercises, followed by a sunset picnic on one of the most magical beaches in Portugal. Exploring Portugal's beautiful nature, relax & sleep in a laid back beach retreat, eat well to restore, revive, and feel amazing. The friendly, highly experienced team will help you develop your own yoga practice, take you to the most magical beaches, and create the perfect experience. It will be the perfect week of learning to surf, sun, yoga, and good people.

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