Cook and practice yoga in Rishikesh | Go Enjoy Yoga
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Cook and practice yoga in Rishikesh

India - 8 days
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Highlights

Daily yoga class Daily meditation sessions Theoretical & practical skills Short aura check up & Ayurvedic massage Ayurveda cooking sessions 7 nights accommodation Daily meals & drinks

Overview

Ayurveda course in cooking is an absolutely amazing experience for not only balancing of health but learning the traditional ancient cooking system. The principles of Ayurvedic cooking will be helpful for the understanding of balancing of dosha (Ayurvedic body constitutional types). 'We are what we eat'. As much better the combination of the meal is, as much balanced, stable, healthy person is.

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