Trust in your own body and energy flow | Go Enjoy Yoga
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24/05/2020 30/05/2020 13/09/2020 19/09/2020

Trust in your own body and energy flow

Croatia - 7 days
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Highlights

Yin yoga sessions Hormone yoga practices Calming meditation sessions Experience Tibetan rites of rejuvenation 6 nights accommodation Tourist tax included Free Wi-Fi

Overview

Would you like to learn how to generally support your overall health? How to release the stress and rejuvenate your body and mind? How to harmonize the hormonal system and eliminates or alleviates the unpleasant symptoms of low hormones? How to increase the flexibility of your body and joint mobility? How to improve your body shape, skin condition and strengthen the immunity and lungs, and increases your metabolism? Experience a special week where you will start to learn more about your own body and start the self-healing process in your body. You will learn a very effective sequence of simple yoga exercises created especially for women with hormonal imbalance and in stress. Regular practice of cca 30 minutes sequence of the unique technique created by Brazilian yoga therapist and psychologist Dinah Rodrigues, may give you the answers for all above.

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