Dive into your creative side | Go Enjoy Yoga
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01/12/2019 31/03/2020

Dive into your creative side

Nepal - 7 days
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Highlights

2 yoga classes per day Sound healing therapy sessions ​7 days dedicated to traditional Nepali art & music Mandala painting workshops with Nepalese masters 7 nights accommodation Daily delicious meals

Overview

​Create your mandala with Umbrella Healing Center! ​One of the richest visual objects in Tibetan Buddhism is the mandala. There are many different mandalas. Each mandala has different meanings. In this retreat, you will learn how to make a canvas in a traditional Buddhist way and you will learn how to make a cosmic mandala. Plus every day, you will have Hatha and Ashtanga yoga classes, mandala meditation, and a sound healing therapy with sound bowls - all for your art flow to be liberated.

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