Santhika Retreat Center detoxify continuously throughout life. Every day we process food, thoughts, impressions and all forms of energies. When that flow is continuous and clear, we are steady and flexible. The trouble is that we accumulate more than we process. We become weighed down under the ash of metabolism and the remnants of old emotions. This retreat will help you to move the energy of the body, clear your mind, and release emotions of the past, to keep you light and vitalized.