Calm down and relax with yoga and ayurveda | Go Enjoy Yoga
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01/12/2019 30/04/2020

Calm down and relax with yoga and ayurveda

Austria - 6 days
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Highlights

2x yoga lessons every day in morning Meditation, pranayama (breath practice), asanas (Yoga positions), Shavasana (deep relaxation) 1 purification whole body peeling & compress (50 minutes) 2 Abhyanga (Ayurvedic whole body massage, 50 minutes) 1 rejuvenation face treatment (50 minutes) 5 nights accommodation Daily meals & drinks

Overview

Take your arms to the side of your body, breathe in, breathe out, open your heart, and feel free! Traumhotel Alpina provides you with a holistic experience that awaits you and will make your yoga holiday in Austria into a full and holistic mind, body, and spirit experience. You will take away the precious gift of yoga practice and skills to continue at home and follow your very own spiritual path. You will feel more inner peace, balance, and the motivation to continue and make changes.

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