Heal your body to heal your mind | Go Enjoy Yoga
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01/11/2019 31/01/2020

Heal your body to heal your mind

India - 6 days
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Highlights

2 daily yoga classes 1 Ayurvedic massage Meditation in breathtaking Himalayas Temples & sacred ceremony visits 3 daily yogic & vegetarian meals 5 nights' accommodation Guided tour of Rishikesh

Overview

Enjoy full immersion in different styles of yoga and practicing intelligent sequences of asana, pranayama (breathing techniques), and meditation. Heal your body through the practice of these ancient techniques to heal your mind and connect deeper with your soul. Visit sacred caves and temples, meet sadhus, watch the sunrise in the Himalayas, sit by the sacred river Ganga, and participate in holy ceremonies. Feel refreshed and rejuvenated having immersed yourself in the sacredness of ancient Rishikesh.

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