Emerge refreshed and reawakened | Go Enjoy Yoga
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Emerge refreshed and reawakened

Nepal - 6 days
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Highlights

Daily Hatha yoga classes All activities are voluntary Mindfulness guided meditation classes Use of all yoga mats & props Breakfast, lunch, & dinner 5 nights accommodation

Overview

Nepalaya yoga school presents a transformative and rejuvenating five-night, six-day journey through the chakras. You will get yoga asana, pranayama, meditation, and chanting class every day and will go in a progressive manner every day. The retreat flow is designed to help you blossom into your fullest potential, letting go of stress and stagnation so that you can rise up and emerge refreshed and reawakened. Please note that this retreat is a yoga stay package rather than a group led retreat so the start date is flexible. This five-night six-day yoga retreat is based on the practice of Kundalini yoga and chakra healing. This retreat will teach you the benefits of living a yogic life, a life from your own center in the here and now. You can enjoy the awakening of energy centers on true yogic experience. The dedicated and experienced yoga instructor will help you to take in your deepest self-being.

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