Come and join this Iyengar yoga retreat where you will stay in a beautiful Portuguese Quinta on the edge of the picturesque village of Columbeira close to the Silver Coast. On this retreat, you will practice asanas which will help your body develop flexibility, strength and stamina. And, by cultivating the body, the mind can become clear and quiet. The mission of this retreat is to create a place where people can relax, recharge and slow down. To give people an opportunity to step away from their fast-paced lives and to take care of their bodies and minds. To offer a beautiful location in a sustainable environment that is friendly for both nature and animals. All of Buddha Retreats' programs start with a healthy and energising breakfast in the morning and end with everyone enjoying dinner together in the evening. The meals are prepared with ingredients out of own veggie garden and buy fresh produce from the local markets.