Detox your body and free your mind | Go Enjoy Yoga
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Detox your body and free your mind

Sri Lanka - 5 days
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Highlights

Bicycle rides Ayurveda consultation Daily meditation Practices (1 hour) Daily Morning Hatha yoga sessions (2 hours) Daily Ayurveda treatments (1.5 hour) Fresh water, herbal teas, & juices 4 nights comfortable private lodging Full board (Vegetarian meals)

Overview

Let Nature unveil its powers to you! For active and health driven people interested in Yoga, Ayurveda and Meditation. This Ayurveda oriented retreat will be a valuable trove for those seeking to overcome physical problems and imbalances in their bodies. Traditional Pancha Karma (Five Treatments) of classical Ayurveda are meant to cleanse, rejuvenate, and heal your physical body. Thus restoring any drop or lack of energy.

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