Delve into daily yoga and meditation practices both on and off the mat. Rediscover your natural state of joy and inner peace. Strengthen your body, increase your flexibility, flow into vinyasa, relax min different yin and restorative poses, experience a variety of meditation's techniques. Rebalance with yoga nidra. Nourish your body with organic, vegetarian, yogic meals freshly prepared in the kitchen of the lovely Staywell cottage, as you experience life in an Indian family. All yoga sessions take place on the cottage's roof-top overlooking the Ganga.
