Find your inner peace | Go Enjoy Yoga
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01/11/2019 30/06/2020

Find your inner peace

Cambodia - 4 days
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Highlights

Meditation practices & asanas Yogic & mindfulness meditation sessions Pranayama/breathing practices for meditation Concept & principle of meditation from ancient scriptures Ideal meals during your stay at retreat center Chakra, mantra, & Kundalini 3 nights accommodation Vipassana meditation

Overview

Do you need time to slow down and rest? Are you over stressed and in need of a new perspective? Learn to meditate step by step with proper knowledge, using the correct tools gradually! Himalayan Yoga Retreat and Ayurveda Center will teach you how to meditate step by step during this retreat. Deepen your personal mindful practice, become more creative and open to new ideas, improve your well being, and overall discover the health benefits of mindfulness in a non-judgmental environment!

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