Refocus and reset your soul's intention - Go Enjoy Yoga
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Refocus and reset your soul's intention

Thailand
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Highlights

Ayurvedic health consultation, 60-90 min Ayurvedic lifestyle plan Full access to BetterLife yoga & mediation program 1 Abhyanga Massage, Full body Warm-oil, 60 mins Enjoy our private beach & two saltwater swimming pools 1 relaxing oil or traditional Thai massage Follow-up consultation with Ayurvedic specialist, 20-30 min 3 nights accommodation & daily delicious meals

Overview

The Loyfa BetterLife Retreat is designed to clear away the confusion of your life, to gently bring you into presence. The program of meditation and yoga is accessible to all, from absolute beginner to experienced practitioner. Situated right on its own private beach and surrounded by lush tropical nature, Loyfa Resort is the perfect place to relax, unwind and renew. %The BetterLife Ayurveda Package includes a 60-90 minutes personal Ayurvedic Health Consultation with our Ayurvedic specialist, a one-hour abhyanga, full-body warm-oil massage and a follow-up consultation with the delivery of your very own Ayurvedic lifestyle plan designed perfectly to bring you back to balance. %Ayurveda is one of the world's oldest holistic (whole-body) healing systems. Originating from India around 5000 years ago it aims to restore a natural and balanced state of health. At Loyfa BetterLife our approach to yoga sits in the foundations of traditional Hatha rooted in principles of softness, stability, and comfort. Through practiced attention to breath and body, we are able to calm the speed of everyday life. As you do this, you set aside the drama of the past and anxiety of the future and just sit with who you are and where you are, right now. %Our 4 day Ayurveda and Yoga Cleansing Retreat is a perfect way to detox the mind, body and Spirit. Our beautiful resort offers a quiet stay in lush tropical nature with our own private beach. Nurture yourself into wellness with Ayurveda.

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