Reconnect with your true self | Go Enjoy Yoga
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08/11/2019 10/11/2019

Reconnect with your true self

Europe - 3 days
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Highlights

Qigong grounding meditation Aromatherapy Jacuzzi (included during winter months) Yoga Nidra relaxation technique & sound healing meditation 4 multi-style asana classes & pranayama (breathing exercises) Nutritious vegetarian/vegan meals & freshly-made detox juices 2 nights accommodation in a beautiful & warming home Raw food nutrition workshop & delicious treat

Overview

Enjoy a revitalizing weekend retreat away where you can connect back to nature, bring attention to where you need it most and nourish your mind and body with earthy goodness. Treat yourself to a healing experience including daily yoga, meditation, and mindfulness practices, as well as dietary insight and tips, deliciously nutritious home-cooked meals, and surrounding yourself with panoramic country views with nature reserves and coastal beaches nearby. Join Yoga Retreat Holidays for an inspiring weekend away at a beautiful and warming open planned retreat house located in Faversham, Kent, set in its own private gardens with breathtaking views of Syndale Valley.

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