A Traditional Balinese Ancient Yoga Style | Go Enjoy Yoga
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A Traditional Balinese Ancient Yoga Style

Bali - 3 days
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Highlights

Beach yoga session Balinese Pencak Silat session Daily Balinese style seating meditation Balinese Tai Chi (Tali Rasa) meditation session Daily morning & afternoon Balinese Watukaru yoga sessions Daily vegetarian, vegan, or regular meals 2 nights accommodation A trip to a local waterfall

Overview

Surya Yoga Style is one among the total of 13 genuine or original yoga style in the begining of yoga history. Surya Yoga has 12 genuine flow, the first flow is Surya Namaskara. Than the flow of Surya Daryam, flow of Surya Kertalam, flow of Nadwityam Suryam, etc. The flow/sequence/Yogacara is the main part on Surya Yoga, rather than the asanas/poses.

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