Renew, relax, and explore your inner self - Go Enjoy Yoga
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01/11/2019 31/01/2020

Renew, relax, and explore your inner self

India - 3 days
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2 daily 90 minutes yoga sessions 2 daily meditation & pranayama classes Excursions to sacred caves & ancient Ashrams 3 daily yogic/vegetarian meals & afternoon tea Attend traditional Indian holy ceremonies Personal studies at Ashram's library 2 nights' accommodation 1 Ayurvedic massage


Join Om Sampoorn Yoga for a three day of full immersion in yoga. Enjoy a wide array of different styles including Hatha, Vinyasa, Ashtanga, Bhakti, Kriya, Yin, and Restorative. Practice pranayama (breathing techniques), and familiarize yourself with different methods of meditation. Explore sacred caves and ancient temples known only by the locals, meet sadhus (holy men), watch the sunrise in the Himalayas, dip your feet (or your whole body) in the sacred river, Ganga, take part in traditional holy ceremonies. Experience the totality of yoga in the world's capital of this ancient practice!


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