Relax and start your journey into yourself | Go Enjoy Yoga
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01/11/2019 30/04/2020

Relax and start your journey into yourself

Sri Lanka - 22 days
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Highlights

Daily yoga classes Daily guided meditation sessions Daily Ayurvedic treatments & doctor consultation Discussions about yoga philosophy, Ayurveda, & meditation Walks in plantation, paddy field, & around village Cookery demonstrations & vegetable harvesting Daily Ayurvedic meals & herbal tea 21 nights accommodation

Overview

Come to this haven to relax and focus on your own well-being. This retreat focuses on improving your well-being through yoga and Ayurveda in a completely natural environment. You will have daily yoga, meditation, and Ayurvedic treatments, in addition to healthy fresh nutritious food and Ayurvedic herbal medicines. You will be cared for by a team of experienced yoga teachers, Ayurvedic doctors, and therapists. You will leave feeling lighter in body, mind, and spirit!

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